Anna’s course has been pivotal in my recovery journey and in the significant improvements I have made since I first encountered the material. Not only have I learned to state shift as needed into very calm states, but I have a greater understanding of how I can work with my own unconscious to improve my mental, emotional, physical and spiritual health. I still use the tools I learned regularly and I have favourites I return to every day. I love Anna’s focus on coming down into the body rather than staying up in the head and identifying with thoughts.
The course gave me a great sense of agency and trust in my own intuition with the result that I feel more grounded and have stopped looking outside myself for any “quick fix” to my health issues. The hypnosis tracks are inventive and beautiful for times when you want to be guided on an imaginal journey that can work at a deep unconscious level. I would recommend the course to any human, and in particular anyone dealing with complex chronic illness.
MR