I have been working with Anna to help me move forwards with Long Covid and anxiety and I can highly recommend it. Anna is an extremely skilled practitioner. She has a huge range of tools and techniques to help and very intuitively picks the right ones for your particular needs. Her depth of understanding of fatigue conditions and anxiety is huge and she brings so much wisdom and empathy to the sessions. I’ve seen many practitioners for my anxiety issues from CBT to psychotherapy, and NLP. Anna is the first person that’s helped me to reach the root cause of my anxiety which has been a hugely helpful step forwards. The benefits aren’t only within the sessions themselves as Anna teaches you techniques that you can use by yourself, and in this way I’ve been able to continue my progress once the sessions finished. I experienced shifts in both my physical health and my anxiety levels whilst working with Anna, which have continued to move in a positive direction since.
AM