Somatic Liberation

Categories: Somatic Transformation

About Course

Introducing ‘Somatic Liberation: The Deep Intelligence Healing System’

Unlock your body’s innate healing intelligence with our groundbreaking approach to complex fatigue and beyond. This self-paced comprehensive system begins with advanced hypnotic techniques to dismantle unconscious limitations, then guides you through self-calibration and neuroplasticity training to rewire your nervous system. You’ll master somatic awareness practices, learn to decode dreams and communicate with your unconscious through ideomotor signals, and develop powerful intuition. The journey culminates in transformative meditations and hypnotic experiences designed to cultivate spiritually awakened states and traits. Originally developed for those with complex fatigue, these tools offer profound healing potential for anyone seeking to access their body’s deep wisdom.

From fatigue to freedom through embodied wisdom.

Course Content

INTRODUCTION AND ORIENTATION
In this section of the course, you get an introduction to what lies ahead, as well as a basic exercise in orienting for calm, grounded safety. You will also be given some rapid self-regulation tools. In module 1, which follows this introduction, we will then start moving forward with an introduction to 'the possible' and some hypnotic experiences for the breaking of unconsciously held limitations.

Welcome to the course!
Group Sessions and Facebook Community Space
Basic Orienting for Safety
About Me—Only If You Want to Know More!
A Quick Word About the Neuroscience Information

MODULE 1: DISCOVER THE POSSIBLE
We start here by blowing out unconscious limitations with two hypnotic experiences. Come back to these as often as you like.

MODULE 2: CALIBRATE THE PRESENT

MODULE 3: DEVELOP YOUR AGENCY

FRAMING UP — ‘Your Amazing Reality-Shifting Brain’ — with Ben Elers
INTRODUCING NEUROPLASTICITY
SELF-DIRECTED NEUROPLASTICITY — STATE-SHIFTING MASTERY
1—Peripheral Expansion

04:38
2—7-11 Breathing

02:26
3—Three Mindful Yawns

01:03
4—Bilateral Stimulation

02:05
5—Self-Attuned Stop Process

04:30
6—Grounding the Stop

01:53
7—5-5 Breathing and the Heart

02:20
8—The Breathing Heart

02:52
9—The Multilayered State-Shift Protocol

05:22
10—The Meta-Pattern — The Key to All Therapeutic Change
Self-Check In (Before Moving Forward)
INTRODUCING HYPNOSIS
Introducing Trance
Trance Training 1 — Hypnotic Experience
Trance Training 2 — Hypnotic Experience
Trance Training 3 — Hypnotic Experience
Trance Training 4 — The Body Loop — Hypnotic Experience
Self-Check In — Trance Capacity
SELF-HYPNOSIS
Simple Self-Hypnosis — A Practical Technique

10:31
Communicating with the Unconscious — Ideomotor Signals

04:00

MODULE 4: EXPAND YOUR SELF-SUPPORT
In this module we learn more about how to communicate with the body and the unconscious. You will learn a whole raft of practical techniques to serve you in your self-healing mastery

BEFRIENDING THE INTELLIGENCE OF THE BODY
Introduction
1—Feel the Skin
2—Caring for Numbness
3—The Body Scan
4—Boundary Explorations
5—Inner Sensations — Free Form Exploration
6—Somatic Mindfulness — Floating into the Body
FRAMING UP — ‘Awakening to the Body’ with Dr Rebekkah LaDyne
BEFRIENDING THE UNCONSCIOUS — WORKING WITH DREAMS
FRAMING UP — Dreams and Healing — with Dr Terry Marks-Tarlow
Dream Communication — Interpretation and Resolution
NeuroCalm Forest Immersion Journey — Hypnotic Experience
FREE-FORM WORKING WITH THE UNCONSCIOUS MIND
The Grey Room
Mirroring Hands
Rock, Paper, Scissors

MODULE 5 — STEP INTO FEARLESS SELF-DIRECTION
Now we build on all that you have practiced so far to develop your intuitive capacities more explicitly

Introduction — and Some Brief Notes on Intuition
AWAKEN YOUR INTUITIVE CAPACITIES
FRAMING UP — Lean into the Knowing — with Dr Silvia Binder
The Science of Intuition — Field Sensitivity
360 Degree Sensing—Expanded Perception

08:16
Contacting the Intuitive Heart

03:55
A Practice of Not-Knowingness — Guided Meditation
The Journey to the Knowing — Hypnotic Experience
Inner Guidance Activation

MODULE 6 — EXPANSION AND AWAKENING

Introduction

02:42
MEDITATIONS ON SPIRITUAL STATES AND TRAITS
1—Awareness of Awareness
2—Allowing What Is — Just As It Is
3—The Meditation That Is Always There
4—Resting In the Field of Aliveness
5—Allowing the One
6—Being the Awareness that is Aware
7—Surrender — Falling Back into Awareness
HYPNO-JOURNEYS—EXPANSION, VISIONING, AWAKENING
1—The Lake of Light — Hypnotic Experience
2—Journey to the 13th Chakra — Hypnotic Experience
3—The Four Immeasurable Minds — Hypnotic Experience
MANAGING SPIRITUAL EMERGENCE and/or KUNDALINI PROCESS

01:02:58

FREE BONUS CONTENT 1 — RAPID SYMPTOM-MANAGEMENT TECHNIQUES
A series of simple protocols for rapid symptom management

FREE BONUS CONTENT 2 — EVOLUTIONARY BODY WISDOM: HEALTH OPTIMISATION SCIENCE INSIGHTS

FREE BONUS CONTENT 3—GROUP SESSION RECORDINGS
Some past group session recordings from my former year long face-to-face online course, The Healing Transformation Blueprint.

RESEARCH, FURTHER READING AND FURTHER ONLINE RESOURCES

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About Course

Introducing ‘Somatic Liberation: The Deep Intelligence Healing System’

Course Content

Welcome to the course!

Group Sessions and Facebook Community Space

Basic Orienting for Safety

About Me—Only If You Want to Know More!

A Quick Word About the Neuroscience Information

MODULE 1: DISCOVER THE POSSIBLE We start here by blowing out unconscious limitations with two hypnotic experiences. Come back to these as often as you like.

Introduction

Basic Orienting for Calm, Grounded Safety (Repeat)

Limitless Possibilities: Hypnotic Experience

Mind-Bending Moments — Burst the Banks of Current Limitations — Hypnotic Experience

MODULE 2: CALIBRATE THE PRESENT

Self-Calibration Exercise

The AutoMEQ Chronotype Test

MODULE 3: DEVELOP YOUR AGENCY

FRAMING UP — ‘Your Amazing Reality-Shifting Brain’ — with Ben Elers

INTRODUCING NEUROPLASTICITY

SELF-DIRECTED NEUROPLASTICITY — STATE-SHIFTING MASTERY

1—Peripheral Expansion

2—7-11 Breathing

3—Three Mindful Yawns

4—Bilateral Stimulation

5—Self-Attuned Stop Process

6—Grounding the Stop

7—5-5 Breathing and the Heart

8—The Breathing Heart

9—The Multilayered State-Shift Protocol

10—The Meta-Pattern — The Key to All Therapeutic Change

Self-Check In (Before Moving Forward)

INTRODUCING HYPNOSIS

Introducing Trance

Trance Training 1 — Hypnotic Experience

Trance Training 2 — Hypnotic Experience

Trance Training 3 — Hypnotic Experience

Trance Training 4 — The Body Loop — Hypnotic Experience

Self-Check In — Trance Capacity

SELF-HYPNOSIS

Simple Self-Hypnosis — A Practical Technique

Communicating with the Unconscious — Ideomotor Signals

MODULE 4: EXPAND YOUR SELF-SUPPORT In this module we learn more about how to communicate with the body and the unconscious. You will learn a whole raft of practical techniques to serve you in your self-healing mastery

BEFRIENDING THE INTELLIGENCE OF THE BODY

Introduction

1—Feel the Skin

2—Caring for Numbness

3—The Body Scan

4—Boundary Explorations

5—Inner Sensations — Free Form Exploration

6—Somatic Mindfulness — Floating into the Body

FRAMING UP — ‘Awakening to the Body’ with Dr Rebekkah LaDyne

BEFRIENDING THE UNCONSCIOUS — WORKING WITH DREAMS

FRAMING UP — Dreams and Healing — with Dr Terry Marks-Tarlow

Dream Communication — Interpretation and Resolution

NeuroCalm Forest Immersion Journey — Hypnotic Experience

FREE-FORM WORKING WITH THE UNCONSCIOUS MIND

The Grey Room

Mirroring Hands

Rock, Paper, Scissors

MODULE 5 — STEP INTO FEARLESS SELF-DIRECTION Now we build on all that you have practiced so far to develop your intuitive capacities more explicitly

Introduction — and Some Brief Notes on Intuition

AWAKEN YOUR INTUITIVE CAPACITIES

FRAMING UP — Lean into the Knowing — with Dr Silvia Binder

The Science of Intuition — Field Sensitivity

360 Degree Sensing—Expanded Perception

Contacting the Intuitive Heart

A Practice of Not-Knowingness — Guided Meditation

The Journey to the Knowing — Hypnotic Experience

Inner Guidance Activation

MODULE 6 — EXPANSION AND AWAKENING

Introduction

MEDITATIONS ON SPIRITUAL STATES AND TRAITS

1—Awareness of Awareness

2—Allowing What Is — Just As It Is

3—The Meditation That Is Always There

4—Resting In the Field of Aliveness

5—Allowing the One

6—Being the Awareness that is Aware

7—Surrender — Falling Back into Awareness

HYPNO-JOURNEYS—EXPANSION, VISIONING, AWAKENING

MODULE 1: DISCOVER THE POSSIBLE
We start here by blowing out unconscious limitations with two hypnotic experiences. Come back to these as often as you like.

MODULE 4: EXPAND YOUR SELF-SUPPORT
In this module we learn more about how to communicate with the body and the unconscious. You will learn a whole raft of practical techniques to serve you in your self-healing mastery

MODULE 5 — STEP INTO FEARLESS SELF-DIRECTION
Now we build on all that you have practiced so far to develop your intuitive capacities more explicitly

FREE BONUS CONTENT 1 — RAPID SYMPTOM-MANAGEMENT TECHNIQUES
A series of simple protocols for rapid symptom management

FREE BONUS CONTENT 3—GROUP SESSION RECORDINGS
Some past group session recordings from my former year long face-to-face online course, The Healing Transformation Blueprint.