Healing Hors d’Oeuvres: A Taste of Somatic Liberation (Sample Course)
Healing Hors d’Oeuvres: A Taste of Somatic Liberation (Sample Course)

About Course
Welcome to Healing Hors d’Oeuvres: A Taste of Somatic Liberation
Curious about unlocking your body’s innate healing intelligence? Welcome to Healing Hors d’Oeuvres, your first sampling of a groundbreaking approach to complex fatigue and beyond—into deep agency in becoming a flexible, resourceful self-healer.
In this mini-course, you’ll get a taste of just a sample of the kinds of powerful techniques that form the foundation of my comprehensive Somatic Liberation system. Consider this as your invitation to experience how embodied wisdom can transform your relationship with fatigue, pain, or any challenge you’re facing.
What You’ll Sample
Appetiser portions of some effective techniques:
A sample guided hypno-adventure to break through unconscious limitations
A sample glimpse into neuroplasticity techniques designed to rewire your nervous system
An introduction to hypnotic trance states and self-hypnosis
A sample foundational somatic awareness practice or two
A pair of brief but powerful meditations that lean into spiritually awakened consciousness
Each sample here provides genuine value while offering just enough of a glimpse to help you decide if the complete Somatic Liberation journey is right for you. You can also download a pdf self-inquiry quiz at the end to help you see if you are ready for the full course.
From First Taste to Full Transformation
Originally developed for those with complex fatigue, the tools taught in the full Somatic Liberation course have shown profound healing impacts for anyone seeking to access their body’s deep wisdom. The samples you’ll experience here hint at just the beginning of what’s possible for you when you engage in regular practice.
If these initial practices resonate with you, why not see if you are ready to dive into Somatic Liberation: The Deep Intelligence Healing System course. You will find a self-assessment tool at the end of this course to help you with that.
No pressure—this is just an opportunity to begin your journey from fatigue to freedom through embodied wisdom. Are you ready for your first taste? Why not see how you enjoy this very brief taste in its own right?
Course Content
INTRODUCTION
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Welcome to the course!
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Before We Begin—Basic Orienting for Safety