This therapeutic transformation course isn’t just another healing program—it’s a comprehensive system that empowers you to take full responsibility for your life, evolution and healing journey through simple, effective and often playful techniques.
What begins with a little conscious effort gradually transforms into a deeply embodied wisdom, allowing your own body’s deep self-healing intelligences to work automatically on your behalf.
You can partner with your vast and exciting more-than-conscious intelligence. You can learn to be flexible, powerful and profoundly at peace—able to access your deepest potential and capacities.
What makes this approach different
Somatic Liberation is unique. It integrates multiple evidence-based modalities and invites you into a more expert relationship with your own amazing potentials for growth, healing and personal evolution. It’s fun. It’s enlightening. It’s transformative.
Originally developed for those struggling with complex fatigue conditions, this course—and the tools it teaches—have proved remarkably effective for anyone seeking to access their body’s deep wisdom, partner with their own deeper capacities and enjoy greater vitality.
What does the course include?
- Advanced hypnotic techniques that dismantle unconscious limitations blocking your healing
- Neuroplasticity training designed specifically to rewire problem-perpetuating patterns
- Somatic awareness practices that restore your natural body-mind connection
- Dream interpretation and ideomotor communication with your unconscious mind
- Intuition development that enhances your ability to respond to your body’s signals—and more
- Transformative meditations that cultivate spiritually awakened states and traits
- Curated bonus materials on various dimensions of cutting-edge health optimisation
- Materials designed for anyone going through an intense energetic spiritual awakening process, such as Kundalini emergence.
Partner with your body’s wisdom. Become choiceful, flexible, and agentic in your own life
Somatic Liberation transforms your relationship with your body’s innate intelligence and the immense capacity of your more-than-conscious facilities.
For those recovering from chronic illness this is about moving beyond fighting symptoms to partnering with the ancient evolutionary wisdom within you. This isn’t about getting ‘back to normal’—it’s about moving forward into a more embodied, awakened state where:
- Your body becomes a trusted ally rather than an enemy
- Symptoms become communication rather than frustration
- Simple daily practices create profound shifts
- Science, self-attunement and embodied spirituality work together
Practical, accessible, transformative
- Easy practices that work with your current energy levels
- A progressive system that builds layer on layer
- Community support for your journey
Are you ready to begin? Not sure? Please take the self-assessment quiz to find out the ‘fit’ between you and this multi-layered journey of experiences and new skills.
You have built a career on your ability to think clearly, perform under pressure, and deliver—consistently—at the highest level. But somewhere along the way, the demands began to outpace your capacity to recover from them. The workload feels relentless. The mental load never fully clears. Your nervous system, once your greatest asset, now feels like it’s running permanently close to the edge. I understand. I got there too. I suffered 32 years of complex, chronic fatigue—struggling to maintain top quality academic performance while taking breaks sleeping under my desk, or weeping in the lavatory before giving a lecture. I know the cost of high performance, mind over matter, mentality. I know the cost of constant effort.
Struggling like that isn’t a productivity problem. It’s a material one—and it has a solutions that lie in the complex intelligences of our highly evolved physiology and the incredible capacities of the distributed intelligence of our entire bodily system, including our brain.
Grounded Momentum is a comprehensive, self-paced online resilience programme I developed as an Oxford-educated academic lawyer, certified hypnotherapist, and somatic healing practitioner. I designed this programme by drawing on my experience with complex chronic fatigue, health optimisation science, hypnosis, new materialist theory and far, far more—both in terms of training and life experience.
I have designed this programme specifically for professionals in high-demand roles: lawyers, executives, clinicians, academics, and others for whom sustained cognitive and emotional performance is not optional. This, in other words, is for you.
Drawing on the same evidence-informed somatic system behind my highly effective Somatic Liberation course, Grounded Momentum translates the neuroscience of nervous system regulation, neuroplasticity, and somatic awareness into practical, immediately applicable tools for the professional context. No prior experience of hypnosis, meditation, or somatic practice is required—only a recognition that the way you are currently managing is not sustainable, and a readiness to do something meaningfully different.
This is not a self-help course. It is a rigorous, research-aware programme grounded in interpersonal neurobiology, attachment science, neuroplasticity research, and somatic psychotherapy.
The professionals who will benefit most are those who are either approaching burnout, or who know that unless they find better working practices, burnout may well follow. Or perhaps your work is just especially stressful. Either way, you might be beginning to notice warning signs. Persistent fatigue that sleep doesn’t resolve. A shortening fuse. Difficulty switching off. A growing sense of dread facing Monday mornings. A body that is trying to tell you something you have not yet had the space to hear. Or maybe, you just have the early foresight to avoid all that now by training in skilful levels of self-agency for high performance—skills that leverage your creativity, capacity, imagination and best energies.
Grounded Momentum creates the space for all that—and gives you the kinds of tools that make life so much more effortless.
This program is based on training with some of the world’s most incredible change-workers. It’s based on over three decades of the study of academic performance and emotional intelligence. It’s based on over two decades of teaching University students, including doctoral level students. It’s based on a deep engagement with brain-friendly practices and of the more-than-conscious capacities of humans as embodied beings.
Why not join the programme? What you learn will serve you for life.